Board-Certified Plastic Surgeons Serving Denver & Lone Tree, Colorado
At Park Meadows Cosmetic Surgery, our board-certified plastic surgeons are dedicated to helping you achieve your body contouring goals. We understand that hard work, healthy diet and exercise aren't always enough to give you that sculpted, beautiful body you want and deserve. Skin can lose elasticity, and unwanted areas of fat can remain after successful significant weight loss, pregnancy, or as a result of the natural aging process. Unfortunately, you can work your hardest, but still not look your best.
Body contouring can help. At Park Meadows Cosmetic Surgery, we offer a number of procedures that target stubborn pockets of unwanted fat, loose and sagging excess skin, and trouble areas where no matter how hard you try, you just can't achieve the results you want on your own. Our board-certified Denver plastic surgeons are committed to tailoring a solution to meet your individual needs, using the latest, most advanced, proven and safe techniques.
Tummy Tuck
AÂ tummy tuck, or abdominoplasty, is a surgical procedure that can give you a tighter, firmer and thinner abdominal profile. If you have excess fat and skin on your lower abdomen that is resistant to diet and exercise, a tummy tuck might be right for you.
Whether you're interested in a traditional full tummy tuck or a mini tummy tuck, we'll remove excess tummy fat and restore your weakened or separated abdominal muscles to give you a smoother and slimmer tummy. Depending on your individual circumstances, a tummy tuck can be performed together with other procedures. At Park Meadows Cosmetic Surgery, we'll work with you to help you determine which procedures are right for you.
Liposuction/Tumescent Liposuction
One of the most common cosmetic procedures performed in the United States, liposuction targets and removes areas of unwanted fat in the:
- Abdomen
- Hips
- Buttocks
- Thighs
- Knees
- Arms
- Chin
- Cheeks
- Neck
At Park Meadows Cosmetic Surgery, we use the most recent advances in female and male liposuction techniques to achieve more precise results with shorter recovery times. Liposuction works to remove excess fat from the fat layer beneath the skin to give you a more sculpted and contoured look. Depending on the areas you want to improve and other considerations, we'll help you determine which technique would be right for you.
Our cosmetic surgeons offer tumescent liposuction, the super-wet liposuction technique, ultrasound-assisted lipoplasty, and power-assisted liposuction.
CoolSculpting
Despite all of your efforts to achieve a toned figure, you may still struggle with small pockets of excess fat. This is often due to factors outside of your control, such as a genetic predisposition to store weight in certain areas. At Park Meadows Aesthetics, our Aesthetics office located in the suite next door to our surgical practice, we are excited to offer the CoolSculpting treatment to patients who want a noninvasive way to reduce stubborn fat. We've performed over 2,500 treatment cycles to date, and we were one of the first practices to offer the absolute newest technology in CoolSculpting - CoolSculpting Elite. CoolSculpting Elite features improved applicators for a better fit and function that complements patients' natural curves. We can treat up to FOUR areas at one time - which decreases the amount of time you'll need to plan to be in our office. Call our Aesthetics office 303-662-8668 to schedule your complimentary consultation with our CoolSculpting Specialist.
What Is Surgical Body Contouring?
Body contouring, or body sculpting, involves liposuction or the removal of excess fat and skin, typically after a patient loses a significant amount of weight. This excess skin that is left behind after a major weight loss can often be troublesome and affect the confidence of patients. For many on their weight loss journey, this extra skin prevents them from achieving the slimmer appearance they’ve been working towards. Now, thanks to surgical body contouring, this skin can be removed through reconstructive surgery. By eliminating sagging skin and excess fat from the body, patients can then enjoy a body with smoother contours and a more refined silhouette once they make a full recovery from their procedure.
What Is Non-Invasive Body Contouring?
For patients uninterested in committing to a surgical procedure but still want the results of a successful body contouring treatment, CoolSculpting targets fat cells beneath the skin and involves no surgical incisions. While eliminating these fat cells, patients are left with a body contour that enhances their natural curves without the need for a full recovery from traditional surgery.
What Areas Can Body Contouring Treat?
One of the benefits of body sculpting treatments is that the method is appropriate for many parts of the body, particularly those where stubborn fat collects, like the upper arms and under the chin. Body contouring can also be applied to areas such as the lower back, thighs, abdomen, waistline, hips, upper arms, and under the chin.
Despite all efforts to exercise and tone up, it’s not uncommon to have areas of the body that just won’t respond fully. Body contouring may offer the best chance of achieving a balanced, healthy figure, especially when a patient has already put some serious time into diet and exercise in an attempt to improve the appearance of the body.
Who Is a Good Candidate for Body Contouring?
Ideal candidates for body contouring are those in overall good health and who believe they can maintain a steady weight following their procedure. It’s also recommended that candidates for body contouring are non-smokers and are not suffering from any active infections during treatment. To be eligible for liposuction, patients should be at least 18 years of age.
In addition to exhibiting good overall health, ideal body contouring candidates should be ready to follow the cosmetic surgeon’s recommendations for rest and recovery after the procedure. The most successful results are often contingent on the recovery process and the dedication one makes to following through with the healing process. For those who put in the time and effort to prepare well for the procedure, as well as the time to heal, body sculpting can have an incredibly positive and lasting effect.
To find out if you are a candidate, schedule a consultation with the team at Park Meadows Cosmetic Surgery today by clicking here.
What Is Recovery from Body Contouring Like?
After your body contouring treatment, healing may take several weeks. Compression garments will be needed while you recover to prevent complications. Common side effects after this treatment include redness, sensitivity, tenderness, swelling, and bruising. However, within seven days of your treatment, patients can begin to see their side effects improve. Most patients are able to return to work within four to six weeks.
With cosmetic surgery like body contouring, patients should be prepared to prioritize rest. Every patient is different and will experience the recovery process with a different level of sensitivity and swelling. The most successful recovery can be achieved when the patient commits to a healthy lifestyle and doesn’t try to return to normal activities too soon. Should a patient opt for a non-surgical body contouring option like CoolSculpting, the recovery process may end more swiftly than a procedure that includes surgical incisions. However, diet and exercise are always important parts of a successful recovery, whether you’ve undergone significant body contouring in a Mommy Makeover or minor body sculpting in a few targeted areas with CoolSculpting.
What Are the Benefits of Body Contouring?
There are many benefits to body contouring, including eliminating stubborn body fat, helping patients achieve their goal weight, and providing results that can last up to ten years or more. Many patients report an increase in their self-esteem and confidence after making a full recovery from their body contouring treatment.
Beyond the possible improvements to self-esteem, patients may also find it easier to move around and engage in a healthy lifestyle after receiving a body sculpting procedure. It may feel difficult to maintain an exercise regimen when there are areas of excess fat on the body that just won’t go away. A more pleasing body shape may offer just the encouragement needed to pursue an active lifestyle. When you see a healthy body in the mirror, you may find yourself excited to head to the gym or get together with friends for a fun and active outdoor activity.
How Can I Maintain My Results from Body Contouring?
The best way you can make your body contouring results last longer is to maintain a balanced diet and an exercise routine you can commit to daily. Because losing or gaining a significant amount of weight can change the appearance of your body contouring results, it’s essential that patients keep a healthy lifestyle in order to stabilize their weight and maintain their results.
Some patients pursue body contouring because they’ve already committed to a healthy lifestyle and had success in their weight loss journey. Despite weight loss, the body doesn’t always respond fully with tighter skin and a more pleasing appearance. For ideal candidates who have already adopted a healthy outlook and diet, the results of body contouring can last many years.
Why Choose Park Meadows Cosmetic Surgery?
At Park Meadows Cosmetic Surgery, you’ll work with board-certified plastic surgeons who know what they’re doing. Dr. Christopher Williams and Dr. Jeremy Williams trained at The Johns Hopkins Hospital and are two of the only surgeons in the region performing DIEP flap breast reconstruction as a team, which means a more precise surgery and better outcomes. Our surgical center is state-licensed, Joint Commission-accredited, and built for safety, with fully equipped operating rooms and private recovery spaces. Right next door, our aesthetics center offers non-surgical treatments like Botox, fillers, and CoolSculpting.
From the first consultation, you’ll get a clear plan, a private tour of the facility, and plenty of time to ask questions. There’s no rushing through appointments or pushing unnecessary procedures. Whether you’re here for body contouring, breast reconstruction, or a non-surgical treatment, you’ll be in the hands of experts that actually care about your experience.
How to Prepare for Body Contouring Surgery
Getting ready for body contouring is just as important as the procedure itself. Whether you're planning for liposuction, a tummy tuck, or a body lift, taking the right steps beforehand can help with healing and results:
- Keep your weight steady: If you're still losing or gaining weight, now isn’t the best time for surgery. It’s best to be at a healthy weight before moving forward.
- Eat well: Protein, vitamins, and plenty of water will support your recovery. Avoid crash diets or anything extreme leading up to surgery.
- Avoid smoking and alcohol: Both can slow down healing and increase risks. If you smoke, your surgeon will likely ask you to stop at least a few weeks before and after surgery.
- Check your medications: Some medications and supplements can thin your blood, which may increase bleeding risks. Your surgeon will go over what to avoid.
- Get your recovery space ready: Set up a comfortable spot at home with easy-to-reach essentials, plenty of pillows, and a way to relax while you heal.
For non-surgical treatments like CoolSculpting, prep is simple – stay hydrated, avoid anti-inflammatory medications, and wear comfortable clothing to your appointment.
Does Body Contouring Help With Weight Loss?
Body contouring is about shaping your body, not losing weight. While procedures like liposuction or a tummy tuck can remove some fat, they aren’t a substitute for weight loss. If you’re looking to drop a significant amount of weight, lifestyle changes or bariatric surgery might be a better option.
If you’ve already lost weight and just want to refine your shape, body contouring can help by removing stubborn fat or loose skin. Think of it as the final step, not the starting point.
Body Contouring After Pregnancy: What to Know
Pregnancy changes your body in ways that exercise and diet can’t always fix. Loose skin, separated abdominal muscles, and stubborn fat are common concerns, which is why many women consider body contouring after having kids.
Surgical options include:
- Tummy tuck: Tightens stretched abdominal muscles and removes loose skin.
- Liposuction: Targets fat in areas like the belly, hips, and thighs.
- Breast procedures: Lifts, reductions, or implants can help restore breast shape and volume.
If surgery isn’t for you, CoolSculpting is a non-invasive option that can help with small pockets of fat.
Timing matters. It’s best to wait at least six months to a year after pregnancy so your body has time to heal. If you’re planning on having more children, you may want to wait since pregnancy can affect your results.
Body Contouring for Men: What Are the Options?
Body contouring isn’t just for women – more men are turning to these treatments to define their shape and get rid of stubborn fat. Whether it’s sculpting the midsection, trimming love handles, or addressing excess chest tissue, there are options to fit your goals.
- Liposuction: Removes fat from areas like the abdomen, flanks (love handles), chest, and neck.
- Abdominal etching: A technique that enhances the appearance of abs for a more defined look.
- Male chest contouring: Helps reduce excess breast tissue (gynecomastia) for a firmer chest.
- Skin removal surgery: For those who have lost a lot of weight and need excess skin removed for a more sculpted appearance.
- CoolSculpting: A non-surgical way to target stubborn fat in the abdomen, flanks, or chin.
Body contouring can help highlight the hard work you’ve already put in at the gym, but it’s not a replacement for a healthy lifestyle.
What’s the Difference Between Body Contouring and Weight Loss Surgery?
Weight loss surgery and body contouring serve two very different purposes.
- Weight loss surgery (like gastric bypass or a gastric sleeve) is for people who need to lose a significant amount of weight, often for health reasons. These procedures shrink the stomach or change digestion to help with long-term weight loss.
- Body contouring is for refining shape after weight loss. It removes stubborn fat or excess skin but doesn’t impact metabolism or weight.
If you’ve lost weight and have loose skin or areas that just won’t tone up, body contouring could be the next step. However, if you still have a lot of weight to lose, a weight loss program or surgery might be a better option before considering body sculpting.
How Long Do Body Contouring Results Last?
Your body contouring results can last for years, but it all depends on how you take care of your body.
- Surgical results: Procedures like a tummy tuck or liposuction permanently remove fat or skin, but weight fluctuations and aging can still affect the outcome over time.
- Non-surgical results: Treatments like CoolSculpting permanently destroy fat cells, but gaining weight can cause other fat cells to expand, changing your shape.
The best way to maintain your results is by sticking to a steady weight, eating a balanced diet, and staying active. While body contouring can help shape your body, long-term results are up to you.
Schedule a Consultation for Body Contouring in Lone Tree, CO Today!
At Park Meadows Cosmetic Surgery, our state-of-the-art surgical center is one of the only dedicated cosmetic surgery centers in that is both state-licensed and The Joint Commission-accredited. Our highly experienced team of board-certified plastic surgeons will work with you to determine which body contouring techniques might be right for you. Call 303-706-1100 to arrange a time to meet with our surgeons or complete an online contact form, and our office will be in touch with you.
